Some people avoid working out when the weather gets colder. However, we like to view the world from a positive side, and the most positive…
Category:
Health
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Thanksgiving is just around the corner, which means we are going to indulge ourselves in good company and lots of good foods. The consumption of…
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Being a digital nomad is a lifestyle that many of us dream about, but for those who go out there and make it happen there…
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Healthlifestyle
Neuropsychologist Offers Practical Tips to Get Your Body Adjusted for Daylight Savings Time
From this week, Daylight Savings Time has started. If you are someone who feels the change negatively, here’s How to Get Your Body Adjusted for…
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Many of us, myself included, live a non-active life. Most of the time it’s due to lack of planning, chronic illness/pain, proper knowledge, and technique.…
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Research shows that beauty sleep is a real thing! When it comes to your beauty routine, very few things are free, but sleep costs nothing…
Do you love the colder months? I like cold weather specially when it’s Fall or early Winter season. But the dryness of skin, lack of…