Recently I posted about health, weight loss, and my journey with it on my Instagram and Facebook. Many people opened up and shared their experiences. …
Category:
diet
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Does losing weight mean having to go hungry? NYC Millenial Doctor, Dr. Niket Sonpal, shares 6 reasons you shouldn’t starve for weight loss and what …
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There are so many diet trends these days, it’s hard to keep track. Most of the time we just google or read about a diet, …
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It’s no secret that coffee has established itself as a fashionable drink and is here to stay, but like fashion, it is ever changing and …
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Guest Post Trying to maintain a healthy and regulated diet is difficult at the best of times. It’s so easy to try and eat …
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dietGuest PostHealthWomen's health
How to Enjoy Your Diet & Cardio for a New Gorgeous Look this Summer
Guest post Summer is just around the corner. Your diet will change, your cardio will get rougher. But it will all pay off once …
dietGuest PostHealthweight loss
How to Make A Fitness Plan and Your New Year Health Resolutions *Still* Achievable
Starting a fitness plan is easy, but sticking to it and actually seeing results is a whole other thing. Think about weight loss. Many …
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