Sifa’s Corner started as a journal to document my personal experience with chronic illness- Thoracic Outlet Syndrome. Since starting the blog 10 years ago, I…
Category:
Health
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A morning cup of coffee or tea can be a favorite part of your daily routine, but drinking these wonderful beverages can have consequences. Unless…
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**Always consult your medical doctor before adding supplements to your diet. Don’t take more than prescribed.** Dietary Supplements are substances that help the body function…
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[The article is intended for sharing my personal experience and the knowledge I have gathered on chronic neck pain over the years. It is not…
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If you suffer from chronic pain, you must have heard about alternative pain management methods. Even if you have not, you are in luck! Today…
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Most people don’t realize that getting good sleep is crucial to improving their quality of life. It’s essential for optimal physical and mental health, too,…
ExerciseHealthWomen's health
One Woman’s Journey to Exercise at Home with Cerebral Palsy through the help of Excy
This month, we are focusing on featuring inspirational females and their amazing stories. We are starting with Hazel, a woman living with Quadriplegia Cerebral Palsey who has found…