Life with a chronic illness is difficult. We often struggle with severe depression and other mental health issues, along with physical issues. Sometimes people with…
Chronic pain
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Happy Friday! A new video is up on my channel today and in this video, you will find the Best Skincare Products for Chronic Illness…
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Chronic IllnessChronic painmakeupmakeup tips
How to Look Glowy When You Are Sick- Chronic Illness Beauty Tips
It’s Friday already, which means there’s a new video on my Youtube! In today’s video, I am sharing my personal tips on how to look…
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Human feet, with more than 200 muscles, 66 joints, 52 bones, and ligaments & tendons, are high-exactness parts of our body that enable us to…
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Tips for doing exercise in chronic pain Pain is a great excuse if you don’t like to exercise, and it’s certainly something many people…
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Chronic painGuest PostHealth
Depressed due to Chronic Pain? Here’s how Functional Medicine Can Help You!
Interview Today I am bringing up a very touchy subject for me: Chronic Pain and Depression. If you are a long-term follower of Sifa’s…
Living with a chronic disease can be incredibly discouraging and stressful. Chronic disease can take a huge toll in your everyday life, I am suffering…