Tips for doing exercise in chronic pain Pain is a great excuse if you don’t like to exercise, and it’s certainly something many people…
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Chronic pain
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Chronic painGuest PostHealth
Depressed due to Chronic Pain? Here’s how Functional Medicine Can Help You!
Interview Today I am bringing up a very touchy subject for me: Chronic Pain and Depression. If you are a long-term follower of Sifa’s…
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REVIEW & DEMO: How I Straighten My Hair with Chronic Pain feat. Irresistible Me Diamond hair styler
SENT FOR REVIEW Hello readers! Today I have made a quick tutorial on how I use straightening iron to smooth out my rough frizzy hair.…
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Anniversary OR Looking back into the life of a TOSer
[If you don’t know about TOS/Thoracic Outlet Syndrome, click here.] For those who are reading this article thinking it as a sweet memoir of some lovable…
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[This article is intended for general knowledge and information. Consult your physician before taking any new medication.] Fish oil or Omega 3 fatty acid and…
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How to look your Best, when you are feeling your Worst!
Umm…. I think “Best” would be an overstatement… “Presentable” would be more appropriate here! We all have one of those days when we feel like…
Today I am writing about some common foods with wonderful health benefits which we eat and sometimes hesitate to eat. So let’s get started. Fats…
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