Many of us, myself included, live a non-active life. Most of the time it’s due to lack of planning, chronic illness/pain, proper knowledge, and technique.…
Category:
Health
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Research shows that beauty sleep is a real thing! When it comes to your beauty routine, very few things are free, but sleep costs nothing…
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For good dental health, regular checkups are a necessity. But let’s face it. Regardless of whether your teeth are in good shape or bad, going…
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HealthPregnancyWomen's health
Pregnancy and Post Pregnancy Skin Conditions and Skincare Tips from a Dermatologist
Pregnancy can be one of the most exciting times in a woman’s life. While some women are “unicorns” and experience the best complexion and hair…
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For many busy moms, meal prepping can seem overwhelming, but there are lots of ways meal prepping can be done effectively at home without necessarily…
**In today’s article, we have Dr. Don Colbert who is going to talk about hormone disruptors and their effect on our health. Hope you enjoy!-…
*This article is not for diagnosis and treatment. Consult your doctor/dentist before starting a regimen* Your smile is one of the first things that people…