**Always consult your medical doctor before adding supplements to your diet. Don’t take more than prescribed.** Dietary Supplements are substances that help the body function…
Category:
Women’s health
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ExerciseHealthWomen's health
One Woman’s Journey to Exercise at Home with Cerebral Palsy through the help of Excy
This month, we are focusing on featuring inspirational females and their amazing stories. We are starting with Hazel, a woman living with Quadriplegia Cerebral Palsey who has found…
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Each year in October I get concerned about 2 things: the growing number of my age (my birthday is in this month), and breast cancer.…
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Today we are going a little bit on the medical side. To maintain a healthy body and mind, we need to learn about how our…
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The act of building productive, growth-oriented self-talk is not a “when I have time” health goal. It is not something we think about after reaching…
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Healthhealth bloggerhealthy skinWomen's health
What To Do When A Skincare Problem Erupts Before The Holiday Party
It’s something every woman fears: Waking up on the day before or day of a big holiday party with an unsightly skincare emergency. How many…
Valentine’s Day tends to be a holiday centered around those in relationships. We see people going out for dinner, receiving flowers and candy, and making…