This month, we are focusing on featuring inspirational females and their amazing stories. We are starting with Hazel, a woman living with Quadriplegia Cerebral Palsey who has found…
Category:
Exercise
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“This article is not about losing weight or pointing fingers to anyone’s weight. It’s for motivation and sharing tips to get you started. If you…
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This COVID-19 situation is definitely making us work on things we have neglected or not that good at. Cooking and at-home exercises are 2 of…