Life is tough on its own. Add a chronic illness into the mix, and your day-to-day routine suddenly seems much more difficult. However, chronic illnesses…
Category:
Exercise
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ExerciseFertilityHealthMotherhoodWomen's health
How to Boost Fertility by Mind-Body Therapies and Stress Reduction
Trying to be a mother can put a lot of pressure on women, both physically and mentally. When you are trying for a long time,…
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ExerciseHealthWomen's health
One Woman’s Journey to Exercise at Home with Cerebral Palsy through the help of Excy
This month, we are focusing on featuring inspirational females and their amazing stories. We are starting with Hazel, a woman living with Quadriplegia Cerebral Palsey who has found…
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If you suffer from chronic pain, you must have heard about alternative pain management methods. Even if you have not, you are in luck! Today…
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For some 2020 went like a blink of an eye, and last year impacted most of us in some ways. The circumstances generated back in…
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Happy *belated* thanksgiving! Our lives have changed so much this year, thinking about traveling gives me anxiety nowadays. Travel can be stressful, add the pandemic…
The art of speaking in front of the public doesn’t come in a single day. Some people have a fear of public speaking. And if…
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