Recently I posted about health, weight loss, and my journey with it on my Instagram and Facebook. Many people opened up and shared their experiences.…
diet
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Does losing weight mean having to go hungry? NYC Millenial Doctor, Dr. Niket Sonpal, shares 6 reasons you shouldn’t starve for weight loss and what…
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[Thank you Dr. Pari Ghodsi, OB-GYN and women’s health expert, for sharing the tips today.] As an OB-GYN, I know one of the biggest concerns…
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There are so many diet trends these days, it’s hard to keep track. Most of the time we just google or read about a diet,…
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Guest Post Trying to maintain a healthy and regulated diet is difficult at the best of times. It’s so easy to try and eat…
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dietGuest PostHealthWomen's health
How to Enjoy Your Diet & Cardio for a New Gorgeous Look this Summer
Guest post Summer is just around the corner. Your diet will change, your cardio will get rougher. But it will all pay off once…
It’s no secret that coffee has established itself as a fashionable drink and is here to stay, but like fashion, it is ever changing and…
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