The art of speaking in front of the public doesn’t come in a single day. Some people have a fear of public speaking. And if…
Category:
Mental Health
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For some 2020 went like a blink of an eye, and last year impacted most of us in some ways. The circumstances generated back in…
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Happy *belated* thanksgiving! Our lives have changed so much this year, thinking about traveling gives me anxiety nowadays. Travel can be stressful, add the pandemic…
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The holiday season is almost upon us. It is indeed the most wonderful time of the year but it can be also the most stressful…
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Being a human is a one-of-a-kind adventure: we work, play, socialize, love, and grow every single day of our lives. However, there’s more to life…
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Growing up, we have always been taught to take better care of our bodies, our health, our skin, hair, etc. But I believe very few…
One thing in today’s world that is accelerating is Negativity. The pandemic, social, and economic situation creates negative energy within us, fueling frustration, conflict, depression,…
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