It’s Friday already, which means there’s a new video on my Youtube! In today’s video, I am sharing my personal tips on how to look…
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Chronic pain
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Human feet, with more than 200 muscles, 66 joints, 52 bones, and ligaments & tendons, are high-exactness parts of our body that enable us to…
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Living with a chronic disease can be incredibly discouraging and stressful. Chronic disease can take a huge toll in your everyday life, I am suffering…
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Tips for doing exercise in chronic pain Pain is a great excuse if you don’t like to exercise, and it’s certainly something many people…
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I haven’t ever considered about sharing my TOS (Thoracic Outlet Syndrome) problems with anyone else, outside my family. Because I thought it would…
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It took me 9 years to understand the difference between “being sick” and “feeling sick” and it would not have happened if I didn’t have to live…
Chronic painGuest PostHealth
Depressed due to Chronic Pain? Here’s how Functional Medicine Can Help You!
Interview Today I am bringing up a very touchy subject for me: Chronic Pain and Depression. If you are a long-term follower of Sifa’s…
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