Wrinkles are part of life. Stressful lifestyle and age cause facial wrinkles on the skin. After the age of 25, proper skincare is a must. Taking proper care of your skin not only helps to prevent facial wrinkles but also keeps your skin young. With some smart moves, everyday rituals and correct products, you can delay the wrinkles. Listed are the 9 smart ways to fight wrinkles on the face, read on.
How To Fight Wrinkles:
1. Hydrate your skin: from inside and outside
Internal hydration not only cleanses your body but also your skin. You can keep your skin young and prevent wrinkles by proper hydration. Drink at least eight to ten glasses of water on a daily basis. You can also have fresh vegetable and fruit juices for hydration.
You can use a water-based gel moisturizer or serum to retain the moisture on your skin….like this one from Vichy: Vichy Minéral 89 Face Serum with Hyaluronic Acid.
2. Sleep well
You need to catch up on your sleep to prevent wrinkles. Get your eight hours of beauty sleep to maintain a natural glow. If you don’t sleep well, it can cause fine lines and wrinkles on your face. Adequate sleeping can also make your skin look young.
3. Have a balanced diet
Have a balanced diet with good sources of vitamins and minerals for your skin. Have lots of green veggies and fresh portions of fruits in your diet plan. Also, include food sources that are rich in omega 3 fatty acids in your diet plan to prevent wrinkles.
4. Get your vitamin C Dose
Vitamin C fights free cell radicals that cause premature aging of the skin. Get your vitamin C dose on a daily basis. You can have vitamin C supplements or also include food sources that are rich in vitamin C. Vitamin C also help to increase the collagen production of the skin.
5. Apply sunscreen
UV rays damage your skin to cause premature lines and wrinkles on the face. It’s important to apply a good sunscreen of more than 40 SPF on your skin. Also, use a sunscreen with natural moisturizing properties for your skin.
Suggested read: How To Create A Skin Care Routine And Follow Through With It
6. Apply good skin products
You must apply anti-aging creams with natural ingredients like retinol and vitamin E. Anti-aging creams help to prevent wrinkles and fine lines on your face. Products like Lucent Skin Brightener cream prevents wrinkles and makes your skin look younger.
7. Tone your skin
If you follow a cleansing and moisturizing routine, then toning is equally important. After cleansing, use a good toner. This helps to maintain the normal PH balance of your skin. Toning also prevents wrinkles on your skin. Use a natural skin toner for your skin.
8. Use facemasks
Facemasks help to tighten your skin and prevent fine lines on your face. You can apply facemasks with natural ingredients like avocado, honey, egg, and banana. Apply a facemask that is best suited to your skin to make your skin look young.
9. Don’t stress and do yoga
Stress causes wrinkles on your face so do practice different stress relief tricks. Also, practice yoga and meditation on a daily basis. Yoga helps to relieve stress and makes your skin look young. You can practice half an hour of yoga on a daily basis.
My Favorite Anti-Aging Products:
About the Guest Author:
Tressie Dawson is a skincare expert and blogger. Born in a family of dermatologists, her life revolves around things that are healthy and natural to keep the sanctity of the skin alive. She loves to share her observation and experience with various skin products to make the lives of the readers better.
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