Holistic Ways To Increase Body’s Fertility:
Yoga and Pilates
Many women who have had acupuncture to treat their fertility issues have gone on to have babies without having to go down the IVF path. Even if you are having hormone treatments already, you can use acupuncture to relieve some of the awful side effects of having all those chemicals bouncing around your body.
Diet & Fitness
Suggested read: How To Start Exercising If You’re Overweight
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