[The article is intended for sharing my personal experience and the knowledge I have gathered on chronic neck pain over the years. It is not…
Tag:
Health
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ExerciseHealthWomen's health
One Woman’s Journey to Exercise at Home with Cerebral Palsy through the help of Excy
This month, we are focusing on featuring inspirational females and their amazing stories. We are starting with Hazel, a woman living with Quadriplegia Cerebral Palsey who has found…
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If you suffer from chronic pain, you must have heard about alternative pain management methods. Even if you have not, you are in luck! Today…
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Most people don’t realize that getting good sleep is crucial to improving their quality of life. It’s essential for optimal physical and mental health, too,…
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For some 2020 went like a blink of an eye, and last year impacted most of us in some ways. The circumstances generated back in…
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Happy *belated* thanksgiving! Our lives have changed so much this year, thinking about traveling gives me anxiety nowadays. Travel can be stressful, add the pandemic…
Life with a chronic illness is difficult. We often struggle with severe depression and other mental health issues, along with physical issues. Sometimes people with…