Did you know, lack of sleep is a universal problem? Yes, it is. So how do you assess your bedroom habits and optimize your nighttime…
Tag:
Health
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As a writer/blogger I have to work mostly sitting down looking at my computer and typing like crazy. If you are sitting right now, take…
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HealthMotivational
How to Make Your New Year’s Resolutions Successful…even if the Year is Halfway Over
Can you believe we are already halfway there to a new year? I know some of you, like me, still haven’t reached the new year…
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[Thank you Dr. Pari Ghodsi, OB-GYN and women’s health expert, for sharing the tips today.] As an OB-GYN, I know one of the biggest concerns…
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Did you know April is Stress Awareness Month? It has been held every April since 1992 to increase public awareness about both the causes and…
Taking proper care of your teeth is more than just brushing them after you get up and before bedtime. It actually includes several different steps…