Chronic pain

Chronic Illness Coping-How to Love Yourself

Life with a chronic illness is difficult. We often struggle with severe depression and other mental health issues, along with… Read More

February 2, 2021

How to Look Glowy When You Are Sick- Chronic Illness Beauty Tips

It's Friday already, which means there's a new video on my Youtube! In today's video, I am sharing my personal… Read More

November 6, 2020

Healthy Lifestyle Hack: Best Footwear for People with Chronic Pain

Human feet, with more than 200 muscles, 66 joints, 52 bones, and ligaments & tendons, are high-exactness parts of our… Read More

November 15, 2019

5 Ways You Can Be Mentally Strong If You Have a Chronic Disease

Living with a chronic disease can be incredibly discouraging and stressful. Chronic disease can take a huge toll in your… Read More

June 24, 2019

How To Keep Exercising Despite Chronic Pain

Tips for doing exercise in chronic pain   Pain is a great excuse if you don’t like to exercise, and… Read More

October 28, 2018

Depressed due to Chronic Pain? Here’s how Functional Medicine Can Help You!

Interview   Today I am bringing up a very touchy subject for me: Chronic Pain and Depression. If you are… Read More

June 26, 2018

TOS-Thoracic Outlet Syndrome: How to cope with it every day

    I haven't ever considered about sharing my TOS (Thoracic Outlet Syndrome) problems with anyone else, outside my family.… Read More

November 14, 2011

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