Chronic Illness

Chronic illness support, Chronic illness experience, Chronic illness resources

How to Take Care of Your Mental Health When Battling With a Chronic Physical Illness

This year would be my 20th year living with my chronic conditions. Over the years, I have battled with different… Read More

July 19, 2024

How to Prepare for Pregnancy if You Have a Chronic Illness

Pregnancy is a beautiful journey. For mothers who have a chronic illness, pregnancy can be nerve-wracking and overwhelming. My 2… Read More

January 17, 2024

My Real Life Tips to Manage Chronic Foot Pain

As much as I would like to pretend that the gray hairs on my head are just style statements…. They… Read More

December 21, 2023

Waking Up Tired: How to Fix It

I have forgotten the last time I had a full night's rest without my chronic pain, my kids waking up,… Read More

September 25, 2023

Why Health Insurance is Essential for Managing Chronic Conditions

From the moment we get the diagnosis, living with a chronic illness is challenging to navigate. First of all, we… Read More

September 22, 2023

5 Secrets to Successfully Reentering the Content Creation Industry After Maternity Leave and Health Challenges

It's been 9 months since I have sat down in front of my computer and written something. This has been… Read More

July 31, 2023

5 Great Advice for Traveling with A Chronic Illness

Traveling across the globe is one of the best feelings you can ever get in your life. But traveling with… Read More

September 27, 2022

6 Chronic Health Symptoms Caused By Your Home Environment

If you ask someone how would you define a healthy lifestyle? Diet, exercise, sleep, and hydration- these 4 factors will… Read More

August 30, 2022

Sleeping Tips for Chronic Shoulder & Back Pain

Put your hands up if you have chronic shoulder pain. Now put your hands up if you have chronic back… Read More

March 17, 2022

3 Life lessons—What I learned from becoming chronically ill

Sifa's Corner started as a journal to document my personal experience with chronic illness- Thoracic Outlet Syndrome. Since starting the… Read More

June 9, 2021

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