Hello readers! The article’s name above may sound a little unorthodox, but bear with me! Today’s DIY hack is for those who are looking for a budget friendly solution to make a face or body scrub, with cinnamon. Why would you make a cinnamon scrub? Read below to find out!
CINNAMON AND OUR BODY:
Cinnamon, known for its distinct aroma, is a spice that is not only useful for cooking but also remarkable for health benefits.
Here are some of the benefits of cinnamon on our health:
Increases the blood flow
Has anti-microbial property
Lowers cholesterol
Increases collagen production
It’s a great anti-oxidant.
Researchers have found that, cinnamon increases the production of collagen on skin. You will not get miraculous result overnight, but regular intake of cinnamon specially topical usage (using directly on the skin) shows improvement in skin quality.
Many well known companies are making & marketing cinnamon scrubs and facial creams. The main ingredient of these products is lying on your kitchen counters, Cinnamon.
Knowing all the good properties of Cinnamon, I got curious. What if I could use this in my skin care ritual? and voila! I discovered something amazing, Cinnamon Scrub.
I like Cinnamon scrub as a weekly home-made organic scrub. Many people use Sugar for scrubbing their face. But I have always found it too harsh. After all, I am using it on my face, not on my floor! I need my scrubs to be suited for my skin.
It can also be used as a body scrub for glowing and smoother skin.
What will you need for Cinnamon Scrub:
Oatmeal (or Flour if you don’t have oatmeal)
Cinnamon powder. (If you don’t have powdered cinnamon, then just take some cinnamon sticks and grind into fine powder with your blender or food processor.)
Warm water
Procedure:
1.
Take 1 teaspoon of oatmeal or flour. I am using flour.
2.
Take 1 teaspoon of cinnamon powder. For the first-timers, use half a teaspoon of Cinnamon.
3.
Mix these 2 ingredients with warm water. Mix well.
4.
You don’t want the mixture to be runny. It should be thick so that when you apply it to your face it does not drip.
(If it has become runny, then add more flour, but not cinnamon. )
5.
Apply this scrub gently with your fingertips in a circular motion. Scrub from inside to the outside of your face & neck.
6.
Scrub for 30 sec to 1 minute, around your nose and chin, and then wash with cold water. If you are using this scrub for your body, then mix some body wash into the scrub. If you are using a soap bar, then just use the soap 1st, then take the scrub mixture and massage it on your body.
Caution: What should you know before using Cinnamon Scrub:
Cinnamon causes a tingling sensation when applied on the skin. So when you are using this scrub for 1st time, take a small amount of the mixture in your fingertips, dilute it with water and gently apply on the face. When you get accustomed with the sensation, take more mixture and scrub as usual.
If the tingling sensation is bothering you too much, don’t panic! Just wash your face with clean water and the tingling will be gone.
If you use too much cinnamon in the scrub mixture, it will cause more tingling. The very first time I used it, it felt like my skin is burning. That’s because I didn’t measure the cinnamon and kind of “poured” it onto the bowl. So that’s why it is important to measure the ingredients while making the scrub. Take 1/4 tsp if your skin is sensitive.
Avoid using near the eye area and on any active acne area.
The skin will look a little red after using this. That’s because cinnamon increases the blood flow, and the scrubbing+massaging skin will also increase blood flow. This will minimize after 10-15 minutes. If it’s too red or pink, just splash cold water.
Here are the pictures to prove the result.
Immediately after using the scrub. Can you see the redness?
After 10 minutes, redness is diminished.
UPDATE:
This is updated in 2021 and I do not use this scrub anymore for my face. I only use this scrub for my elbow or knees or any other tough parts of my body. It takes off the dead cells and leaves skin silky smooth. There are many affordable and gentle physical face scrubs available, that are not as harsh as a cinnamon scrub. Some recommendations are shown below:
Comment below or let me know if you have any question regarding my Cinnamon Scrub recipe.
To see how to do an at-home facial, have a look at my previous article.
Have you ever used cinnamon scrub for skincare? How was your experience? Comment below.
how many times do I apply this? I have an oily skin and the weather in my country makes my face oilier.
If your skin can handle this, 1-2 times weekly.
Can I use rice flour? Or maida ?
Hello Ayesha! You can use any one of those.
I will give it a try. Looks great.
Can we use any flour with this.......
Yes you can..
How often should I do this? Is it an every day thing or just once or twice a week?:)
Hey Samantha!
Everyday usage will be too harsh for the skin... once (recommended) or twice (if skin agrees) per week is the right number :)
When substituting honey instead of water, are you still including the oatmeal/flour??
Yes, oatmeal or flour makes the paste smoother.
This is very simple and useful. I didn't know it would be that easy, thank you for sharing!
Happy to help Sara! :)
Can this scrub be refrigerated ?
Hey Iris! I have refrigerated it, but it becomes hard and not-so-effective. I tried to use the leftover by diluting with warm water, but it didn't feel as good as a fresh-made one.
I'm black American, will it help me skin?!
Hey Bubbles! This scrub has helped different skins with different problems.... I hope it will help your skin too!
Hai Wasifa and everyone, cinnamon is one of my favorite in natural beauty care. To avoid the burning effect just add honey to your cinnamon scrub mixture. I use to apply honey+cinnamon mixture on my face. From my experience, honey is cinnamon's best partner. You will not feel any burning effect by adding honey to your cinnamon mixture. Wish this help.
Hey there! I totally agree with you. Nowadays I mix only honey and cinnamon to make the scrub. It works great too!
Hello! And what would the proportion of honey be? I wanna try this scrub but just honey and cinamon.
And afterwards can I apply a clay mask? Since it's once a week I'm wondering if I could do both.
The honey and cinnamon ratio is 2:1, and yes I also use a clay mask sometimes after the scrub. Skin feels fresh and smooth afterwards.
Thank you! :) just tried it and it feels so good! I hope this works for my acne
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Thanks for sharing
how many times do I apply this? I have an oily skin and the weather in my country makes my face oilier.
If your skin can handle this, 1-2 times weekly.
Can I use rice flour? Or maida ?
Hello Ayesha! You can use any one of those.
I will give it a try. Looks great.
Can we use any flour with this.......
Yes you can..
How often should I do this? Is it an every day thing or just once or twice a week?:)
Hey Samantha!
Everyday usage will be too harsh for the skin... once (recommended) or twice (if skin agrees) per week is the right number :)
When substituting honey instead of water, are you still including the oatmeal/flour??
Yes, oatmeal or flour makes the paste smoother.
This is very simple and useful. I didn't know it would be that easy, thank you for sharing!
Happy to help Sara! :)
Can this scrub be refrigerated ?
Hey Iris! I have refrigerated it, but it becomes hard and not-so-effective. I tried to use the leftover by diluting with warm water, but it didn't feel as good as a fresh-made one.
I'm black American, will it help me skin?!
Hey Bubbles! This scrub has helped different skins with different problems.... I hope it will help your skin too!
Hai Wasifa and everyone, cinnamon is one of my favorite in natural beauty care. To avoid the burning effect just add honey to your cinnamon scrub mixture. I use to apply honey+cinnamon mixture on my face. From my experience, honey is cinnamon's best partner. You will not feel any burning effect by adding honey to your cinnamon mixture. Wish this help.
Hey there! I totally agree with you. Nowadays I mix only honey and cinnamon to make the scrub. It works great too!
Hello! And what would the proportion of honey be? I wanna try this scrub but just honey and cinamon.
And afterwards can I apply a clay mask? Since it's once a week I'm wondering if I could do both.
The honey and cinnamon ratio is 2:1, and yes I also use a clay mask sometimes after the scrub. Skin feels fresh and smooth afterwards.
Thank you! :) just tried it and it feels so good! I hope this works for my acne
Sounds great! :)