Is Clutter Impacting Your Mental Health? It’s Time For A Change! And what better time there is than today? We all know how stressed or …
Tag:
Mental Health
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Chronic IllnessHealthMental Health
How to Take Care of Your Mental Health When Battling With a Chronic Physical Illness
This year would be my 20th year living with my chronic conditions. Over the years, I have battled with different physical difficulties, depression, anger, and …
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Most of the time, when people ask, “how are you doing?” they mean physically. But mental health is just as important as physical health, and …
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Stop doing whatever you are doing and check out this list of 5 meaningful gifts you can give yourself this Valentine’s Day!
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For some 2020 went like a blink of an eye, and last year impacted most of us in some ways. The circumstances generated back in …
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Happy *belated* thanksgiving! Our lives have changed so much this year, thinking about traveling gives me anxiety nowadays. Travel can be stressful, add the pandemic …
The art of speaking in front of the public doesn’t come in a single day. Some people have a fear of public speaking. And if …