The lockdown phase is getting lax in many states nowadays and people are going back to their favorite spa and… Read More
Today we are going a little bit on the medical side. To maintain a healthy body and mind, we need… Read More
WORKING FROM HOME: The quarantine/lockdown phase is slacking gradually, but many of us are still working from home, either to… Read More
Therapists share techniques to care for mental health during COVID-19 Over the past few weeks, the lives of billions of… Read More
This COVID-19 situation is definitely making us work on things we have neglected or not that good at. Cooking and… Read More
As we spend a large portion of the day in our home (and currently, almost all of it!), it only… Read More
Desperate times mean desperate measures....if you wanna stay healthy and active. As most of us are now quarantined at home… Read More
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