Today we are going a little bit on the medical side. To maintain a healthy body and mind, we need to learn about how our…
Tag:
Healthy lifestyle
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WORKING FROM HOME: The quarantine/lockdown phase is slacking gradually, but many of us are still working from home, either to practice social distancing or they…
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Therapists share techniques to care for mental health during COVID-19 Over the past few weeks, the lives of billions of people around the globe have…
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This COVID-19 situation is definitely making us work on things we have neglected or not that good at. Cooking and at-home exercises are 2 of…
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Desperate times mean desperate measures….if you wanna stay healthy and active. As most of us are now quarantined at home many of us are feeling…
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It is hard not to be a hypochondriac when each click of the mouse leads you to a news story about an illness or an…
As we spend a large portion of the day in our home (and currently, almost all of it!), it only makes sense that it influences…