The month of June ended in a snap; at least, that’s what it felt like to me. I had the opportunity to spend time with …
Tag:
Healthy lifestyle
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End of the month, woohoo! As we wrap up the school year and gear up for the summer activities, I have come to realize how …
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Life & HomeLifestyle
What’s In and Out: Year-long Chronic Illness Self-care, Home and Motherhood Favorites
If you asked me back in January 2023, what would be your New Year resolution? I would have said, “survive”. I started 2023 with a …
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As much as I would like to pretend that the gray hairs on my head are just style statements…. They are, in fact, another reminder …
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From the moment we get the diagnosis, living with a chronic illness is challenging to navigate. First of all, we need to understand and accept …
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If you ask someone how would you define a healthy lifestyle? Diet, exercise, sleep, and hydration- these 4 factors will definitely come up. But there …
I have forgotten the last time I had a full night’s rest without my chronic pain, my kids waking up, or any other reason. Sleep …