This 4th of July weekend, we took a short trip to the neighboring big city, Minneapolis. Though it’s a short trip (4-5 hours drive), we…
Tag:
Health
-
dietHealthNutritionSkinweight loss
What I learned about healthy eating + 8 Superfoods for healthy skin & hair
Recently I posted about health, weight loss, and my journey with it on my Instagram and Facebook. Many people opened up and shared their experiences.…
-
Sifa’s Corner started as a journal to document my personal experience with chronic illness- Thoracic Outlet Syndrome. Since starting the blog 10 years ago, I…
-
A morning cup of coffee or tea can be a favorite part of your daily routine, but drinking these wonderful beverages can have consequences. Unless…
-
[The article is intended for sharing my personal experience and the knowledge I have gathered on chronic neck pain over the years. It is not…
-
ExerciseHealthWomen's health
One Woman’s Journey to Exercise at Home with Cerebral Palsy through the help of Excy
This month, we are focusing on featuring inspirational females and their amazing stories. We are starting with Hazel, a woman living with Quadriplegia Cerebral Palsey who has found…
**Always consult your medical doctor before adding supplements to your diet. Don’t take more than prescribed.** Dietary Supplements are substances that help the body function…