I have forgotten the last time I had a full night’s rest without my chronic pain, my kids waking up, or any other reason. Sleep…
Chronic Illness
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From the moment we get the diagnosis, living with a chronic illness is challenging to navigate. First of all, we need to understand and accept…
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bloggingChronic IllnessLifestyleWFH & Blog tips
5 Secrets to Successfully Reentering the Content Creation Industry After Maternity Leave and Health Challenges
It’s been 9 months since I have sat down in front of my computer and written something. This has been the longest break I have…
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Traveling across the globe is one of the best feelings you can ever get in your life. But traveling with any chronic illness can be…
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Put your hands up if you have chronic shoulder pain. Now put your hands up if you have chronic back pain. How about both?If you…
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Sifa’s Corner started as a journal to document my personal experience with chronic illness- Thoracic Outlet Syndrome. Since starting the blog 10 years ago, I…
If you ask someone how would you define a healthy lifestyle? Diet, exercise, sleep, and hydration- these 4 factors will definitely come up. But there…
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