Women’s health

Winter Exercise Tips: How to work on your fitness when the weather gets cold

Some people avoid working out when the weather gets colder. However, we like to view the world from a positive… Read More

November 27, 2019

5 Ways to Maintain a Healthy Lifestyle as a Stay at Home Parent

Are you a stay-at-home parent? Between managing the house and taking care of your family, you need to maintain a… Read More

November 22, 2019

Tips to Stay Healthy When the Weather Gets Colder

Do you love the colder months? I like cold weather specially when it's Fall or early Winter season. But the… Read More

October 16, 2019

A Doctor Unveils Fall-Winter Top Beauty Hacks That Will Cost You Less Than A Starbucks Coffee

We all know that cosmetic-plastic surgeons and dermatologists earn their living by operating or non- invasive procedures. Most of these… Read More

October 9, 2019

How 3 minutes of exercise a day can make a difference for your entire lifetime

Many of us, myself included, live a non-active life. Most of the time it's due to lack of planning, chronic… Read More

October 2, 2019

DOCTOR EXPLAINS HOW TO GET YOUR BEAUTY SLEEP

Research shows that beauty sleep is a real thing! When it comes to your beauty routine, very few things are… Read More

September 25, 2019

The 5 Biggest Hormone Disruptors Affecting Your Health

**In today's article, we have Dr. Don Colbert who is going to talk about hormone disruptors and their effect on… Read More

September 11, 2019

Pregnancy and Post Pregnancy Skin Conditions and Skincare Tips from a Dermatologist

Pregnancy can be one of the most exciting times in a woman’s life. While some women are “unicorns” and experience… Read More

September 4, 2019

The Fine Link between Smart Snacking and Healthy Snacking

Well, you can have anything to satisfy your hunger pangs and you may think that biting on a pack of… Read More

August 7, 2019

Why You Shouldn’t Starve for Weight Loss and What To Do Instead

Does losing weight mean having to go hungry? NYC Millenial Doctor, Dr. Niket Sonpal, shares 6 reasons you shouldn’t starve… Read More

July 17, 2019

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